“Recognizing the Signs of Your Stress Response” – Refocus Session

In this Refocus Session from Working for Wellness, we are accessing the topic of anxiety from one of its most noticeable byproducts: anger. Through a simple path of discovery, we will apply a powerful exercise to identify triggers and recognize the signs of your personal stress response. By taking a short pause for reflection on some simple questions you can transform your mind and have a positive long-term impact on your behavior.

 

 

 

 

 

 

 

 

Listen to “Recognizing the Signs of Your Stress Response”
on Spotify

 

 

 

CWS Editors
editor@corpwellsummit.com

Wellness is a life-long journey. Through the Corporate Wellness Summit programs, we approach wellness from a broad and holistic viewpoint. Our experiential elements address physical, social, intellectual and occupational aspects of wellness, while our media components help our audience address deeper emotional, financial and spiritual facets. Meanwhile, CWS companies are aware of the importance of environmental wellness and can develop appropriate strategies. Follow @corpwellsummit to stay in the loop.